chicken milano

Servings: 4
Rating: 3
Difficulty: easy
Category: main course
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes

Ingredients:

  • 1 tablespoon butter
  • 2 cloves garlic, minced
  • ½ cup sun-dried tomatoes, chopped
  • 1 cup chicken broth, divided 
  • 1 cup heavy cream
  • 1 pound skinless, boneless chicken breast halves 
  • salt and pepper to taste
  • 2 tablespoons vegetable oil 
  • 2 tablespoons chopped fresh basil
  • 8 ounces dry fettuccini pasta

Directions:

  1. In a large saucepan over low heat, melt butter; add garlic and cook for 30 seconds.
  2. Add the tomatoes and 3/4 cup of the chicken broth; increase to medium heat and bring to a boil.
  3. Reduce heat and simmer, uncovered, for about 10 minutes or until the tomatoes are tender.
  4. Add the cream and bring to a boil; stirring.
  5. Simmer over medium heat until the sauce is thick enough to coat the back of a spoon.
  6. Sprinkle the chicken with salt and pepper on both sides.
  7. In a large skillet over medium heat, warm oil and saute chicken. Press on chicken occasionally with a slotted spatula.
  8. Cook for about 4 minutes per side or until the meat feels springy and is no longer pink inside.
  9. Transfer to a board; cover and keep warm. Discard the fat from the skillet.
  10. In the same skillet, over medium heat, bring 1/4 cup chicken broth to a boil; stirring the pan juices.
  11. Reduce slightly and add to the cream sauce; stir in basil and adjust seasonings to taste.
  12. Meanwhile, bring a large pot of lightly salted water to a boil. Add fettuccine and cook for 8 to 10 minutes or until al dente; drain, transfer to a bowl and toss with 3 to 4 tablespoons of the sauce.
  13. Cut each chicken breast into 2 to 3 diagonal slices.
  14. Reheat the sauce gently if needed. Transfer the pasta to serving plates; top with chicken and coat with the cream sauce; serve.

Notes:

Nutrition Facts:

Per Serving:

 641 calories; protein 36.3g; carbohydrates 47g; fat 34.8g; cholesterol 156.3mg; sodium 501.5mg.