lemon pecorino chicken

Servings: 4
Rating: 5
Difficulty: intermediate
Category: main course

Ingredients:

For the Chicken: 

  • 8 2-ounce chicken tenderloins 
  • ½ cup all-purpose flour 
  • 2 large eggs 
  • 1 cup panko breadcrumbs 
  • Zest from 1 lemon 
  • ¼ cup grated Pecorino Romano cheese 
  • ¼ cup extra virgin olive oil 
  • 2 tablespoons butter 

For the Sauce: 

  • 1 tablespoon extra-virgin olive oil 
  • 1 tablespoon all-purpose flour 
  • 1 tablespoon minced garlic 
  • ¼ cup milk 
  • ¾ cup heavy cream 
  • ¼ cup chicken broth 
  • 2 tablespoons lemon juice 
  • 1 tablespoon butter

Directions:

For the Chicken: 

  1. Using a meat mallet, flatten the tenderloins to even thickness. 
  2. Set up three bowls for dredging: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs, lemon zest, and cheese. Coat each tenderloin first in flour, then in egg, and finally in the breadcrumb mixture. 
  3. Heat olive oil and butter in a large nonstick sauté pan over medium heat. Once hot, fry the chicken on both sides until golden and cooked through, about 3-5 minutes per side. Work in batches if necessary. Drain on paper towels. 

For the Sauce: 

  1. In a medium saucepan, heat olive oil over medium heat and sauté garlic until fragrant. 
  2. Whisk in flour, then gradually add milk, cream, and chicken broth. Increase heat to medium-high, bring to a boil, and cook until the sauce thickens, about 3-5 minutes. 
  3. Remove from heat and stir in lemon juice and butter. 
  4. Drizzle sauce over chicken before serving.

Notes:

Nutrition Facts: