Calories: 322kcal | Carbohydrates: 36g | Protein: 4g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.003g | Sodium: 125mg | Potassium: 107mg | Fiber: 2g | Sugar: 14g | Vitamin A: 191IU | Vitamin C: 2mg | Calcium: 9mg | Iron: 1mg